I Just Decided To

Yesterday I sat with someone who asked questions about my past. Vague questions, searching, I assume, for some root cause or instigator of both good and bad changes.

“You’ve worked a lot of jobs,” she said, recalling an earlier conversation some months ago. “What was your favorite?”

Easy.

When I was twenty-four years old, I managed a health club in central Massachusetts. It was a great job, and I started before the building was even built, signing up members in a trailer next to the site. When it opened, it smelled new. The grey carpet, the red and grey paint on the walls, and the wallpaper glue in the nursery.

We had two studios, the one up front being larger, both soundproof—kind of—and beyond the studios down the hallway were about ten Lifecycles, the nursery and two locker rooms, though only the women’s locker room could be considered such, the men’s might as well have been a closet with a shower since out of about four thousand members, the overwhelming majority of them—I’d be safe to call it one hundred and ninety nine out of two hundred—were women.

The workout lasted an hour, and we worked every muscle in the body from the neck down. We did aerobics as part of the program, of course, but also lengthy isometrics, abdominal work, thigh and butt work, everything. We also did motivational talks during the warm-up and cool-down. We were trained for this for eight weeks, eight hours a day, five days a week. We were trained in muscle work, exercise, breathing, health concerns, CPR, nutrition, and, of course, motivation.

The music would seep out of the studio windows and drift down the short hallway to my office. Music like Wham’s “Wake me Up before you GO Go,” which, while I despise that stupid song, ignites something in me that makes me feel strong enough to run uphill all out for hours whenever I hear it. “We are the World” had just happened, so there was that, and Springsteen’s “Born in the USA.” Madonna, Mariah, Michael, Seegar (Bob not Pete), and more. What a life it was then. I went to work managing this place, making a ton of money wearing a sweatsuit, listening to music surrounded by a sea of women, and I lived in a cool house on a reservoir.

Oh, we had no problem signing up members. In Central Massachusetts in the winter there are only two things to do: ski at Mt. Wachusett just up the road from my one-hundred-year-old yellow house, or nothing at all. So they built the club and people flocked in. They came to this particular club for a very good reason. You see, a good number of the members needed to lose weight, many of them more than a hundred pounds, and while I taught advanced classes that included the Holy Cross and Boston College football teams, I also taught women who on a daily basis did not move; they were an entire other human being overweight, and many could and did eat a box of ice cream by lunch. We needed to show these souls that they did not directly have a weight problem, they had a depression problem—bad marriage, bad finances, no education—whatever, and the depression emerged from their psyche as hunger. They were not going to lose weight unless they lost the depression, so we had to work on both. Some took much longer than others to understand this; myself in particular.

This was before Yoga hit the mainstream, so we had our share of twenty-something thin beautiful women who wanted to workout right in front of the mirror. Still, we had four thousand members and only two studios, each which held 40 to 70 people. We used to joke that one day everyone was going to show up at the same time. But studies showed ninety percent of members will never return after signing up. Well, that was still four hundred people, so we stayed busy. But the main reason people came to our club was not the weather or inability to ski—it was the name that went up on the marquee six weeks before opening: “Richard Simmons Anatomy Asylum.”

Richard himself owned it, came to the club, called on a regular basis, and checked in both on the phone or in person. This was during the height of his popularity, and no one ever, ever could change the life of a depressed, overweight woman like Richard. A master.

Of the piddling of men at the club, one came to my advanced class then spent an hour on the lifecycle: John. John was sixty-three. I remember because I thought how disturbingly old he was, four years older than my own dad at the time, and he bounced in and outpaced the BC running backs. This guy was good. Tall, thin, grey curly hair, a club sweatshirt with the sleeves cut off. Way too cool for Central Massachusetts I thought.

When you’re twenty-four years old, someone sixty-three is almost dead.

I’d wander about the club talking to members, making sure they were doing okay. I’d observe classes, sit on the floor in the back taking notes, listening to my favorite music, laughing with everyone as the instructor joked. In my office I filled out forms for everyone. One of the questions we always asked was “What are you goals?” Some were straight forward: Get in shape; lose one-hundred-fifty pounds; get out of the house; daycare; an hour of him not yelling at me; an hour of peace and quiet—and really loud music.

John said to me after staring at me with a Sam Elliot smile, “I’m not going to tell you. They’re my goals. I hope that’s alright.”

There was something about his increased time in the studio, on the bike, his quicker step, his friendlier attitude toward other members, that somewhere inside he was satisfied he had been reaching his goals, whatever they were.

Damn, it was a great job. I’d sign up people or work with members who requested nutritional counseling. I’d take lunch at Papa Ginos a few buildings away or Christo’s Italian Restaurant across the road. I’d joke with Andrea, the other manager, with Melissa, the clerk, and the fourteen instructors ranging from overweight to transparent. I was the only guy. In fact, except for two guys in LA and Dan the regional manager, I was the only guy working for Richard in the entire Asylum network.

I couldn’t wait to go to work. At home I was walking all the time, quick hikes to the summit of Mt. Wachusett, runs around the reservoir. My typewriter was on my kitchen table, and I would write while I cooked, after I ran, before I hiked. Energy is right, but something else; something even chemical maybe. Everything clicked.

Then I left. Different story. Life happened until about five years ago when I left a job I held for thirty years. Not long later I was prescribed medicine with a primary side effect of weight gain and depression—and by the way, I nailed both of them. Went through some traumatic experiences, slept more or not at all, fumbled through some editing, started and quit a dozen projects, until last night when I had shrimp for dinner. That brings me to today.

Except for one thing.

About three weeks ago I was sitting down near the river. It was hot, and I had been at the store so instead of driving up to the house, I parked at the river and sat on the rocks watching the river run by.

There are moments you remember all your life. If we were even conscious enough to know what was happening, we’d anticipate them, but we’re not; we tend to careen into them. I sat on the rocks and realized everything has to change. All of it. It was like a valve opened up in my brain, or a switch I had accidently tapped off clicked back on.

And for some bizarre reason I thought of John. I suppose I had been thinking about the past and when I was in the best shape of my life, which made me think of John; John, the sixty-three-year-old dude from the club, He popped into my mind for the first time in thirty-nine years.

Thirty-nine years.

Yes, I did the math right there on the rocks: that would make him one-hundred-two years old if he were alive, which, I suppose, is possible for the shape he was in. That time then, those days at Richard’s, don’t seem so long ago to me, they really don’t. I can recall events like they happened Tuesday, and please don’t even look at me if Wham comes on the radio. Seriously, I know life goes by fast, but those days were right there, just over the edge of time, like those days are just up the beach a bit.  

The thing is, I’m the same age now as John was then. The distance from my days then to now is the same time frame as now to when I’m one-hundred-two years old.

It truly stopped me in my tracks at the river. Even the heron looked at me like, “You okay?”

Everything. Diet, movement, prescriptions, work ethic, the time I spend on myself, the time I spend volunteering to help others; the time I spend. How I spend the time.

That moment at the river was fifteen pounds and six-miles-a-day ago. But it’s not enough. I know this because I know inside what my goals are, and I’m headed that way for the same reason people came into the club to change their lives to begin with: they just decided to.

Yeah, I have goals. But I’m not going to tell you what they are. They’re my goals. I hope that’s alright.

There’s More than One Way of Growing Old

Suddenly, it’s New Year’s Day, and since I’m not really doing anything except literally watching the clock and growing older, I’m wondering how many people completely start over—I mean absolutely begin again—at sixty-one. Now seems like a good time to consider this, being the month of Janus and all, the God of Doors and All Things to Come. Plus I couldn’t sleep.

This particular contemplation of “what’s next” is not random for me. I no longer teach full time after almost three decades at one college, the other college where I had hoped to continue teaching Arts and Humanities completely shut down because of Covid, and while I do teach a few classes at yonder university, and I do have a new memoir coming out soon, it turns out the world of Readings and Gigs and Workshops has ebbed into the Coronavirus Sea.

So, I looked for some examples of others who, as Janis Ian proclaims, “Make it when they’re old, perhaps they’ve got a soul they’re not afraid to bare.” It is time, after all, to note that, as T.S. Elliot points out, “Next year’s words await another voice, and to make an end is to make a beginning.”

Well, we shall see:

Grandma Moses didn’t start painting at all until she was seventy-six.

Frank McCourt, author of Angela’s Ashes, winner of the Pulitzer Prize and National Book Critics Award, didn’t start writing until he was sixty-five.

Another writer, Laura Ingalls Wilder, started writing the Little House on the Prairie series at sixty-five.

Fauja Singh ran his first marathon at eighty-nine (luckily if I choose this path I can wait twenty-eight years before getting off of the couch).

Harland Sanders established Kentucky Fried Chicken when he was in his sixties.

And apparently Moses didn’t part the Red Sea until he was eighty years old.

And for God’s sake, Noah was six hundred years old when the waters started to rise.

Hell, I’m going back to bed.

Truthfully, it isn’t about starting over, really. We make resolutions this time of year to lose weight and exercise and save money and volunteer more, and those are common ambitions for a good reason: they’re admirable goals, apt adjustments to our otherwise well-planned life. Emerson tells us that “the purpose of life is to be useful, to be honorable, to be compassionate and have it make some difference that you have lived and lived well.” I must do all of those things, for certain. But a slight adjustment simply won’t cut it.

It isn’t enough to wonder what all of us can do, but what each of us can do, what is my particular purpose, my part in the plan? Certainly, the atmosphere isn’t exactly conducive to positive change. Maybe its Covid, or perhaps it is the endless bickering and childish spats at all levels of government–all levels of society really–that I thought would be history by the time I became an adult. Really, I seriously grew up believing my generation was the one that would clean the world, bring peace to all countries, and create a more inclusive society. I know it was innocent and naïve, of course, and I didn’t really expect some land of Oz, but I also didn’t expect this pathetic disaster we still call humanity. We are a mess; our supposed “intelligent life” turned out to have little compassion for each other, and it is stressing me out more than my meds can handle. I don’t understand why it all gets to me and brings me down. It just does. I know that “a happy soul is the best shield for a cruel world,” as Atticus wrote. But listening to the news is akin to swimming in toxins, and it has become overwhelming, drowning out whatever happiness takes root. Something has to change–if not out there, certainly in here.

It helps to have a distinct starting-over point. A few times each year—birthdays, Spring equinox, for educators the first day of classes, and New Year’s Day for us all, we can take a deep breath and make some sort of commitment to do some small part; maybe not by changing the world, but by changing ourselves. I can only speak for me.

Of course, I need to save more money, exercise more, lose a little weight, and spend more time volunteering. And I will. But I need something else. Something more personal and more essential.

The clock is ticking while I’m distracted by society’s bad energy, spending valuable time on meaningless banter. I need to get back to me and remind myself, as Dan Fogelberg sang, that “there’s more than one way of growing old.” I need to take more chances and figure out which dreams I simply refuse to allow to fade before I die. Not all of my imaginings are realistic, of course. Certainly I can narrow down the list with some rationale: I can probably toss out the Wimbledon win and playing outfield for the Mets. I’m confident the circumnavigation of the world is sliding off the list as well, as is winning an Academy Award for directing.

But I’ve noticed a few elements common in those people who achieved later in life:

They’re not afraid to fail.

They’re not afraid to embarrass themselves.

They’re not afraid to be transparent.

They’re not afraid to be ridiculed, mocked, trolled, dissed, and dismissed.

And the ones criticizing the loudest are the ones on the sidelines. Paulo Coelho writes, “Those who never take risks can only see other people’s failures.” Yes.

With that in mind it occurs to me most of my successes came in the midst of countless failures for most of my life; I have embarrassed myself in front of crowds at least since I’m nineteen, I remain pretty open about myself, and as a professor and a writer, I have suffered a steady barrage of ridicule, mockery, and dismissal.

And now it’s New Year’s, and in less than two years the planet has lost 5.5 million people from Covid alone. I’m sure a disturbingly large percentage of those lost souls never completed the dreams they had not yet grown too old to achieve. Let that thought hang here for a second.

You and I still have some dreams. And we’re still here. And in the words of Hamlet: “I do not know why yet I live to say, ‘This Things to do.'”

***

Some of us are simply mentally exhausted. Why do we get so tired? Why do we have such little faith in ourselves? Is it ignorance—we have truly no clue where to begin with some of this? Is it a fear of wasting our time? “I’m just going to gain the weight back,” people rationed when I worked for Richard Simmons. We used to tell those who wanted to quit that in everything in life we have two options: I will attempt this and do what’s necessary to succeed, or I will not bother trying because I’m likely to quit anyway or simply do not have the energy. Some succeeded, some tried but quit, and some signed on with those famous “good intentions” but didn’t bother to show up.

Which group do I want to be in when I’m older? When I am near the end of the end, what would I have been successful at if I had just, well, showed up? Today’s a fine day to think about this because more and more I’m finding myself sliding into that third group, and that must become unacceptable. “I’m too old to change now,” I’ve heard friends say. That’s fine for those who found their place, and sometimes I feel the same way. But for some, life is too short to simply run out the clock.

I’ve shared this next part before, I’ve read it to my students, I read it to the people who came to my classes at Richard’s, and I’ve memorized it. It is from Joseph Zinker at the Gestalt Institute:

If a man in the street were to pursue his self, what kind of guiding thoughts would he come up with about changing his existence? He would perhaps discover that his brain is not yet dead, that his body is not dried up, and that no matter where he is right now, he is still the creator of his own destiny. He can change this destiny by taking his one decision to change seriously, by fighting his petty resistance against change and fear, by learning more about his mind, by trying out behavior which fills his real need, by carrying out concrete acts rather than conceptualizing about them, by practicing to see and hear and touch and feel as he has never before used these senses, by creating something with his own hands without demanding perfection…We must remind ourselves, however, that no change takes place without working hard and without getting your hands dirty. There are no formulae and no books to memorize on becoming. I only know this: I exist, I am, I am here, I am becoming, I make my life and no one else makes it for me. I must face my own shortcomings, mistakes, transgressions. No one can suffer my non-being as I do, but tomorrow is another day, and I must decide to leave my bed and live again. And if I fail, I don’t have the comfort of blaming you or life or God.

It’s New Year’s Day, and we all know this year, like last, is simply unlike any we’ve had before, but for me, this year seems different, more urgent. When you think about it, if the bills are paid and your health is cooperating, the best approach is to “enjoy the passing of time.” But some of us need to also untether whatever limitations we’ve placed upon ourselves because of routine or fear or society’s expectations, and live a bit more before the living is over.

People do it all the time.

I know a man who joined the Peace Corp at seventy-five.

Another who learned French and became a translator at seventy-one.

There are barriers to these resolutions, to be certain. Pressure, stress, money, fear, and sheer exhaustion. Age; dear, persistent and unyielding age. The obstacles can seem insurmountable, but as Moliere said, “The greater the obstacle, the more glory in overcoming it.” Still, on top of this, those battling depression have to also face those internal voices telling us there’s no point, those for whom the “resolve” in resolution can be a monumental task, those for whom as a friend of mine recently noted, “no longer care if there’s a light at the end of the tunnel; I’m tired of the tunnel.” But none of us, I am not wrong about this, none of us wants to reach the point of death, as Thoreau reminds us, only to find out we never really lived at all, and, even worse, never even tried.

For me, this year’s New Year’s resolution is simple: start something worth finishing.

So,

“If you don’t lose patience
With my fumbling around
I’ll come up singing for you
Even when I’m down

I’ll come up singing.”

Happy New Year everyone.

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Fauja Singh
Still running marathons, here at 100